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runDisneyDPT
Home
Coaching
Work Together
Stronger Faster Finisher
Glute Strength Workout
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About Me
Blog
Run Disney Races Blog
Common Running Injuries
Running Injuries Blog
Podcast
Free Training Plans
Free Training Plans
Disneyland Halloween
Disney Wine & Dine
Walt Disney World Marathon
Disneyland Half Marathon
Disney Princess
runDisney Springtime Surprise
Full runDisney Season
runDisney Races Podcast, Blog & Videos
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Free Training Plans
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Disney Princess
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Why Your Anti-inflammatory Isn’t Working For Knee Pain
Diet & Nutrition Ali Marty 1/17/22 Diet & Nutrition Ali Marty 1/17/22

Why Your Anti-inflammatory Isn’t Working For Knee Pain

Answers to find out why the cortisone injection doesn’t work for your knee pain, why the pills don’t work for your knee pain, exercises to do for knee pain and exercises to do for strengthening the knee.

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Get a good night’s sleep with knee pain
Rest & Recovery, Knee Pain Ali Marty 1/16/22 Rest & Recovery, Knee Pain Ali Marty 1/16/22

Get a good night’s sleep with knee pain

Getting a good night’s sleep is imperative for your health. It can be hard to get sleep with knee pain. Tips and tricks to get good sleep with knee pain.

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using a massager tool for knee pain
Rest & Recovery, Knee Pain Ali Marty 1/15/22 Rest & Recovery, Knee Pain Ali Marty 1/15/22

using a massager tool for knee pain

Using a massager tool is great for knee pain. This helps get rid of knee pain after a run. This helps get rid of knee pain after a hard workout.

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4 steps to get rid of knee pain
Knee Pain, Rest & Recovery Ali Marty 1/15/21 Knee Pain, Rest & Recovery Ali Marty 1/15/21

4 steps to get rid of knee pain

4 steps to get rid of knee pain.

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Dr. Ali, PT

Dr. Ali is the rundisneyDPT, a Physical Therapist and Run Coach for injury-prone runDisney runners.

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