If You Want to Get Faster Do This

Season 2 of Running to the Castle Podcast w/ Dr. Ali Marty

Episode 86 What to Do if You Want to Run Faster runDisney Races

In this episode of Running to the Castle you’ll learn how to get faster as a slow runDisney runner. If you want to run faster, increase your speed and increase your pace follow the steps in this episode.

Learn the top mistake runDisney runners make when working on getting faster and avoid it by doing what is laid out in this episode.

Learn more about the Stronger. Faster. Finisher. Program

Ali Marty

Hi! I’m Dr. Ali. I’ve been in the health and wellness space since graduating with a Doctor of Physical Therapy degree in 2012. I’m a runDisney runner on a journey to running magical miles and helping other slow, back-of-the-pack runners do the same.

https://dralipt.com
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How Long Do You Need to Take Off to Recover from a Marathon?