you’re in!
You’re on the list to get regular emails with tips to run injury free.
In the meantime here are a few free resources to check out
A free Facebook group for runDisney runners to train for their races together and help each other stay on track and accountable.
A podcast for injury-prone runDisney runners on a journey to running magical miles. Join me, Dr. Ali, as I share the secrets I’ve gathered as a runner, Doctor of Physical Therapy and coach. You’ll learn the exact ways I get my clients to the castle strong without feeling broken or held together with KT tape as they cross the finish line.
Follow on Instagram @rundisneydpt
An instagram page for injury-prone runDisney runners to learn how to train the right way to get rid of the pain and cross the finish line.
For the runner looking for more guidance with specific strategy and tactics based on their injury you can check out some paid options below: