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Ready to cross the finish line stronger, faster, and prouder at your next runDisney race?
Get personalized support, smarter training, and injury-prevention strategies designed specifically for slow, injury-prone, and “not really a runner yet” runners.
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Free resources
A free Facebook group for runDisney runners to train for their races together and help each other stay on track and accountable.
A podcast for injury-prone runDisney runners on a journey to running magical miles. Join me, Dr. Ali, as I share the secrets I’ve gathered as a runner, Doctor of Physical Therapy and coach. You’ll learn the exact ways I get my clients to the castle strong without feeling broken or held together with KT tape as they cross the finish line.
Follow on Instagram @rundisneydpt
An instagram page for injury-prone runDisney runners to learn how to train the right way to get rid of the pain and cross the finish line.