Why You Can't Diagnose Running Pain from a Facebook Post

PodcastKnee PainAchillesIT Band SyndromePlantar FasciitisGroin Pain in RunnersMeniscus
Written By Ali Marty

Season 2 of Running to the Castle Podcast w/ Dr. Ali Marty

Episode 135 Why You Can’t Diagnose Running Pain From a Facebook Post runDisney Races

In this episode of Running to the Castle, you’ll learn why you can’t diagnose running pain from a Facebook post—and what you should be asking instead. 

Dr. Ali breaks down why groin pain (or any pain) after a run is rarely about just that run, and shares the deeper questions she asks her clients to get to the real root of training-related pain.

You’ll also hear an update on her own Chills and Thrills training, and how week by week she’s adjusting based on life, stress, and strategy. 

If you’ve ever searched for a quick fix online, or felt frustrated by conflicting advice, this episode will help you shift your approach—from crowd-sourcing to critical thinking.

Ali Marty

Hi! I’m Dr. Ali. I’ve been in the health and wellness space since graduating with a Doctor of Physical Therapy degree in 2012. I’m a runDisney runner on a journey to running magical miles and helping other slow, back-of-the-pack runners do the same.

https://dralipt.com
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