Running to the Castle

A podcast for injury-prone runDisney runners on a journey to running magical miles. Join me, Dr. Ali, as I share the secrets I've gathered as a runner, Doctor of Physical Therapy and coach. You'll learn the exact ways I get my clients to the castle strong without feeling broken or held together with KT tape as they cross the finish line.

All Podcast Episodes

Podcast, Dopey, Marathon, Half Marathon Ali Marty Podcast, Dopey, Marathon, Half Marathon Ali Marty

Don’t Get a Coach for runDisney Races If You Want This All Season

In this episode of Running to the Castle you'll learn if you want to spend time all training season googling answers to different things and do it yourself having a coach isn't for you.

This episode is a little tongue-in-cheek which is out of the norm for this podcast, and that's OK we can have a little fun even when Dr. Ali is typically on the serious side.

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Podcast, Dopey Ali Marty Podcast, Dopey Ali Marty

Run Your Strongest Dopey in 2026

Learn when to officially start training for Dopey and what to do leading up to official training. There are specific things to work out and a top mistake to avoid. Avoid this top mistake so you don’t get injured again and you can stop getting minor injuries throughout training.

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